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    THE EPOC EFFECT EXPLAINED AND HOW IT CREATES REAL RESULTS
    AARON EISBERG (POR/SPA by MEI)
    • Sep 28, 2021
    • 3 min

    THE EPOC EFFECT EXPLAINED AND HOW IT CREATES REAL RESULTS

    By AARON EISBERG What if you could keep burning calories even after your workout is over? Well, good news: the EPOC effect says you can....
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